Monthly Archives: December 2008

Get Rid of Unsightly Scars, Keloids

Accidents or injuries befall even the most cautious among us. And mishaps leave physical marks like scars.

Some people just simply live with their scars, and even make them a conversational piece.

On the other hand, those with unsightly scars — particularly on the face, arms, legs and thighs, chest and abdomen — suffer from emotional distress and low self-esteem.

Getting rid of scars, however, is not as simple as applying a “miracle, all-purpose” cream, as being advertised and claimed by some chemical enterprises. It involves a treatment process, and it is prudent for patients to seek sound medical advice to avoid expensive and ineffective or even harmful treatments, according to the Philippine Dermatological Society (PDS).

Understanding why scars and keloids develop, and how these could be treated would be an advantage. Below are some helpful tips and information compiled by the PDS.

Info, tips on scars

Scars come in all sizes and shapes. Scars are simply a change in the skin’s appearance following repair and recovery from deep wounds, surgical operations, pockmarks from chickenpox, and burns, among other skin aberrations.

In all, scarring is the attempt of the skin to restore itself back to its original form, and represents the last stage of the natural healing process.

But, scars are not just literally skin-deep. Scars over movable joints as in the fingers, wrists, elbows or knees may result to contractures and impair mobility.

Worse, they cause psychological and emotional distress, especially when scars are located on the face, neck, arms and legs.

Different scars from different injuries

Scars differ depending on the cause of injury, the extent of damage, and the body area affected. They may be flat, depressed, thickened, or develop into keloids.

Keloids, which have a thick, ropelike surface, develop when injuries or surgeries are located in the chest, back, shoulder, and posterior part of the neck. They persist over time and continue to enlarge or extend beyond the original site of injury or surgery.

The deeper the skin damage, the more prominent is the scar.

Areas that are likely to develop prominent scars are: the skin over movable joints such as the elbows and knees; the tight skin, such as on the jawbone; and thick skin, such as on the upper back. Scars that cross natural lines, such as the horizontal forehead creases, are likewise noticeable.

One’s heredity or genetic make-up also plays a part in the skin’s scarring process. For instance, the same type of injury might cause an almost invisible scar in one person, while forming a keloid in a genetically-prone individual. Further, dark-skinned races are especially prone to form keloids.

Scars never really disappear, but they improve and become less apparent with time. However, depending on the particular scar, this process may be hastened with treatment.

Preventing scars

Can we prevent scars? Yes, if we avoid injuries due to accidents and carelessness.

For persons at risk because of their occupation — such as soldiers, firemen, policemen, and athletes, among other physically challenging and dangerous professions — they should always wear prescribed safety clothing, jackets, headgears or helmets, elbow and kneepads, and boots or footwear, among other protective paraphernalia.

And extreme caution should be undertaken when handling potentially-damaging chemicals, equipment or machinery.

Those individuals who are keloid-formers, PDS cautions them to ably protect their upper back, chest and shoulder areas. When these are accidentally injured, they may result in scars that would later develop into keloids. And in case surgery is a must, PDS said surgeons would institute proper preventive measures to lessen the chances of a keloid forming.

If you have wounds or skin lesions, such as due to acne, eczema or insect bites, refrain from scratching them, the PDS advised.

Finally, do not self-medicate. What works for others may not be good and applicable for you. Worse, it may even aggravate your skin condition.

Scar treatments

All scars become less apparent through the years. But still, there are persistent scars, which could be made “less-apparent” and “more presentable” through medical or surgical treatments. There are many options available depending on the type of scar, its location and duration.

For hypertrophic scars and keloids, intralesional steroid injections by the dermatologist may soften and flatten them. Steroid injections work by decreasing collagen formation and inflammation. Large keloids may not respond to this treatment and there are even some which need to be made smaller through surgery or laser treatment before steroid injections are given. There is however a risk that the keloids will grow bigger after surgical manipulation.

For those who cannot tolerate the pain of steroid injections, especially children, silastic gel sheeting is an alternative option. They flatten hypertrophic scars and keloids by hydrating the skin.

Certain lasers may also be used to target the blood vessels that are feeding the keloid, thus decreasing the redness and further growth.

Even after keloids have flattened, there is a possibility of recurrence if they are traumatized or irritated.

For depressed scars, options include injection of “filler materials”, dermabrasion, and treatment with resurfacing and subsurfacing lasers. Chemical peels and microdermabrasion are also options for superficial scars and can be combined with bleaching creams and sunscreens to lighten hyperpigmented scars.

Surgically removing an existing scar and replacing it with a less noticeable one may be done for wide, long and bizarre-shaped scars. Contractures can also be treated by excision and skin grafting.

But before anything else, the PDS recommends that it is important to discuss the matter thoroughly with a board-certified dermatologist so that treatment procedures and expected results are clearly understood. Usually a combination of different modalities and repeated treatments are required. It is imperative that realistic expectations be set regarding the extent of improvement since 100% disappearance is impossible. For those stubborn cases, cover-up foundation, hairstyle and clothing can help hide the scars.

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Dr. Coco Toledo, Back from the ICU: A tale of faith, friendship and family

There is something that binds us as fellow doctors and as human beings, and the victory of one indomitable spirit is shared by us all. Coco Toledo’s story is a touching narrative of faith, friendship and family…of how blessed we all are to be lent the lives we live, filled with the people who surround us with love and support.—Ed.

In the words of Dr. Sandra Chua: This is essentially a story of the triumph of the human spirit and will remind us that there is nothing impossible if we can set aside our differences in moments where it really counts, and just do our share to make things better for others. We are not forgetting the ONE ABOVE, without HIS graciousness and mercy, nothing will be possible.

From Dr. Coco Toledo herself (10 December 2008):

This is a GRATEFUL and ALIVE Coco giving everyone a heartfelt hug for the INCREDIBLE support.

Bear with me as I ramble along, but I need to communicate. It has only been 2 1/2 days since my discharge. I have been savoring life. The first night home, I planted my 12 year-old son and fellow dengue veteran beside me and wept to grateful sleep.

We were both at the hospital with dengue but he took a turn for the better when I got demoted to the ICU. And as if there wasn’t enough drama to this sordid affair, it was my 16th wedding anniversary —and the cake at home went cold. I thought: Better me than my son, that’s for sure.

My platelets relentlessly plunged from 280 to 84 to 34 to 13 to a vicious 7 within 3 days despite the 26 units transfused. I knew then I was in big trouble…I began endorsements. (It’s not easy to be at death’s door lucid. You think: Okay, so how is this going to go? It didn’t help that the other two dengue patients wheeled into the ICU at the time had already expired with platelets in the 20’s.)

My three dengue blot tests were negative (!?!) and so my blood was sent for PCR tests…For now, my hematologist Dr. Francis Lopez is treating me as an ITP case triggered by some viral infection.

I feel all banged up, I have strange tremors, crampy muscles and burning sensations, my brain feels like it’s made of sifting sand and I automatically wake up at precisely 3 am. I’m a messy chemical soup of drugs and immune factors trying to get a grip.

But what do I care? I’m breathing!!! I am healing on many levels. Certainly the full impact of my ordeal is still to be reckoned with. This nightmare just grabbed me and my family from behind and we held on for dear life.

I really just wanted to share my thoughts and REACH OUT to all of you and say THANK YOU for the collective blanket of protection and care over me.

TO PRECIOUS LIFE, everyone!! And a blessed Christmas to all!!

I still don’t know how to thank you ALL but I will, for the meantime, as they say, pass it forward!!

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Of Polka Dots, Parties and Presidential Awards

It was raining polka dots on the evening of December 8, 2008 when the members gathered for a joint thanksgiving celebration- the culmination of a successful president’s term and the coming Christmas. A festive mood was set with the green and red speckled invitation and backdrop, the pleasant tunes of a jazz singer and the surprisingly delicious yet healthy buffet.

After dinner, the induction ceremonies started off the program. Dr. Ireneo Bernardo, Secretary General of the Philippine Medical Association, led the oathtaking ceremony of the newly-elected Board of Directors- Drs. Bernadette Arcilla, Marcellano Cruz, Evelyn Gonzaga, Daisy Ismael, Eleanor Letran, Ma. Juliet Macarayo, Cecilia Rosete, Treasurer Lonabel Encarnacion, Secretary Rosalina Nadela, Vice President Ma.Teresita Gabriel and President Georgina Pastorfide.

After the pledges were given and hands shaken, it was time for the presentation of awards of the outgoing president Dr. Arnelfa Paliza. Now on its 4th year, the President’s Award is a special recognition given to institutions or individuals who have generously contributed time, talent and service to the attainment of the PDS mission and vision. Dr. Paliza graciously conferred the Presidential Appreciation Award to industry partners Schering Plough Corporation, Stiefel Philippines, UCB Philippines, Unilever Philippines, TBWA/Santiago Mangada Puno and Campaigns and Grey for their unwavering support and sponsorship of the PDS and its varied activities. She likewise presented the Presidential Recognition Award to the Skin Safety Campaign Core Group, Ethics Committee, Membership Committee, yPDS and the Administrative Manual Editors, in grateful acknowledgement of exemplary accomplishments. Sentiment mounted as Dr. Paliza honored Dr. Ma. Luz G. Aquino for distinguished service and Dr. Ma. Lorna F. Frez for leadership as PDS President with excellent achievements – truly something to emulate!

The merriment continued as the lure of wonderful prizes spurred the members to join the entertaining games including the bestin-polka-dots contest, won by Dr. Georgina Pastorfide. As everyone was in high spirits, the perfect ending to the night was a toast to the achievements of the year and a wish for better things to come. Salud!

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PDS-Central Luzon Chapter activities and festivities in December

Roberto Manlapig, MD, FPDS

December was a busy month for the PDS-Central Luzon Chapter. The first activity was a roundtable discussion held on December 5, 2008 at the Herbs and Greens in San Fernando, Pampanga, where PDS President Dr. Georgina Pastorfide presented the results of a study on Efficacy and Safety on the Use of Calcipotriol + Betamethasone dipropionate in Psoriasis. In attendance were members from Pampanga, Bataan , Zambales and Bulacan.

December 7 was a red-letter day for the PDS-CLC members, not because it was the day of the Manny Pacquiao-Oscar dela Hoya fight, but rather, the first official Christmas party of the Chapter. Also held at Herbs and Greens, the event was graced by several members from the different provinces. The gathering was begun with a very interesting lecture on the Anti-aging Effects of Coffee Berry by Dr. Benjamin Bince, followed by a lecture on Acne by Dr. Julie Wong-Pabico. The talks were followed by a hearty, delectable lunch.

In the same event, an election of a new set of officers was held. Dr. Nilo Rivera was elevated as CLC President, resulting from Dr. Juliet Macarayo’s election to the PDS Board of Directors. Drs. Carmen Menchu Liwanag and Dr. Robert Manlapig became the new Vice-President and Treasurer, respectively, while Dr. Maria Teresa S. Tolosa remained Secretary of the Chapter.

As has been traditional in Christmas parties, there were parlor games and gifts were raffled off. Everybody had a good time and went home with a smile. Capping the activities for 2008 was a lecture on HPV and Cervical Cancer by Dr. Ricardo Manalastas, held at Cookbook Kitchen.

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